Your Introduction to CBD Oil: Basic Facts and Helpful Tips

Your Introduction to CBD Oil: Basic Facts and Helpful Tips

You have probably heard a lot about CBD oil in the news and online, but there is probably a lot that you still don’t know about it. There are tons of medicinal benefits that you can get from this oil, but you have to make a point of learning about this oil first. In this article we will go through some of the most basic things about CBD that you should really know.

What Exactly is CBD?

CBD, also known as Cannabidiol, is a cannabinoid found in the cannabis plant. It is basically a chemical compound that is completely natural. We have cannabinoids that naturally form in our bodies, and they play an important role in our overall health. There are many different cannabinoids, but this one in particular offers the most medicinal benefits overall.

Is CBD Different from THC?

While CBD and THC are both cannabinoids found in the cannabis plant, they are not the same thing. THC is the main psychoactive property in marijuana, and it was causes the “high” feeling that people who consume it experience. CBD contains only very tiny traces of THC, so there are no psychoactive effects whatsoever.


The legality of CBD varies from place to place, but in the UK you can legally purchase from sites like CBD it as long as there is a 0.2% THC content or less. It must also come from an industrial hemp strain that is approved by the EU. It is important to keep this in mind when browsing through the various products that are available.

Where to Buy CBD

There are many different places where you can get CBD, and it is important that you take the time to explore your options. You will want to start by going online so you can see what your choices are like. This is also a great way to compare prices and selections from vendor to vendor so you get what you need while saving money.

CBD is widely available these days, but you don’t want to get it from just anywhere. The fact is that some companies that sell it are more reputable and trustworthy than others. Take all the time you need to find the right vendor before spending any of your hard-earned money.

Forms of CBD

You will quickly discover that CBD comes in a variety of forms, and it is a good idea to take a look at each one before making a decision.

Some of the choices you will have include:

  • Oil tinctures: The tinctures of CBD oil are very popular because it makes increasing your dosage easier. You just put a few drop of the oil on your tongue and swallow it. You can also put some drops into some water if you don’t want to consume it directly.
  • Capsules: You will also be able to purchase CBD capsules, which can be convenient to carry around with you and take when necessary. They are sometimes more expensive than the oil though.
  • Edibles: If you really despise the taste of CBD oil, you might want to try some of the edibles that are available. You can get everything from gummy bears to cookies. They typically do a pretty good job of masking the taste.
  • Vape juice: Those who like to vape will find that that are many different CBD oil liquids that they can use. This method gives you the fastest-acting effects because it gets into the bloodstream the fastest.

What is the Best CBD Dosage?

The dosage of CBD that you’ll want to take depends entirely on what you hope to get from it. If you need to get relief from severe pain, a dosage of up to 450 milligrams might be required. This is often just a matter of trial and error. You should begin with a dosage of around 10 or 15 milligrams so you don’t overwhelm your system. A tincture is the best option for beginners, because it allows you to adjust your dosage without any hassle. If you don’t feel any effects, just add a few more drops and swallow them. This makes it easy to figure out how much you need.

You should keep in mind that CBD oil affects everyone differently. Some people who take this oil benefit from it more than others. Because there are so many different medicinal benefits, you are very likely to get something out of consuming it. Remember to look for quality products from well-known vendors that have good reputations. One of the most effective ways of learning about a particular vendor is through customer reviews. You’ll want to learn what the company’s own customers have to say about them. CBD oil has helped many people all over the world, and it can most likely help you too in some way.


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